Wednesday, September 16, 2009

The Best Way To Save Marriage Embrace Conflict

In the US, all a husband or wife has to do to end the relationship is state to the court that there are “irreconcilable differences” and the court will grant the divorce. But, in any marriage, there should be irreconcilable differences. The best way to save marriage is to embrace the conflict that is inherent in a close partnership between two people.

We often think of divorcing couples as the ones who screamed at each other all of the time. But if these couples can communicate their needs through elevated voices, they are actually doing better than the couple that avoids all conflict at the cost of expressing their needs and beliefs.

It is these silent couples who need to save marriage through embracing conflict.

While no one is suggesting that emotional and verbal abuse is a good thing for a relationship, couples who don’t acknowledge that there are problems and differences are actually more likely to split up according to Dr. John Gottman, a researcher who runs the Love Lab.

So, if you want to save a marriage, you need to learn how to communicate and express your differences. Here are some tips for communication in marriage:

· Allow enough time for proper communication. If you are not spending enough time together to air your differences and share your strengths, you will find your relationship is in trouble. Work on building couple’s time back into your life. For instance, make a point of eating dinner together several times a week or going out on a date very week.

· Really listen when your partner speaks. It is amazing how much we tune out our partners. He or she may be telling you what you need to know. But, if you are not listening, it is all in vain.

· Find out why your partner is annoyed. When your husband or wife is being particularly grumpy, find out what is really going on. Sometimes, it may be that you have done something that has annoyed them. Other times, it may be that something completely unrelated has occurred. But you won’t know unless you ask.

· Get inside his or her world. As couples begin to drift apart, they start to live in separate worlds. When you make an attempt to get inside his or her world, you may just save the marriage.

· Stop judging. Express what needs you have and listen to your spouse’s needs. But, don’t be quick to judge or criticize.

· Be honest. One of the biggest problems for people who don’t like conflict is that they can’t be honest about what they want and need. When you start to express honest opinions about things, you will begin to save marriage.

Marriage is hard work. But, if it is worth it to you to save marriage, you will do the work. That means more communication, and yes, more conflict.

Tuesday, September 15, 2009

I Miss My Ex Boyfriend

After you break up with a guy, there is a period of loneliness. Not only are you missing the time that you spent with him, but there is also a piece of your heart that walked out the door when he did. If you are saying “I miss my ex boyfriend,” here are some ways to get past the feeling.

There are two steps to getting over an ex. The first is to bring closure to the relationship and the second is to start on the next phase of your life.

Closure is the psychological term for ending a phase of one’s life. There are many things you can do to stop saying “I miss my ex boyfriend.”

First of all, you should determine that he doesn’t want you back. As long as you think that there is a chance you can get back together, you will not begin to heal.

To that end, exchange all of the physical possessions you have. Don’t keep his toothbrush in your bathroom or hold on to his leather jacket. If you have left clothes or other possessions at his house, pick them up.

If either of you owes the other money, pay it back as soon as possible.

Don’t contact him and don’t let him contact you. Perhaps you can be friends in the future, but right now, you need time to separate your emotional lives. If you give in and answer his phone calls, emails, or texts, you are just letting a wound fester.

If you find yourself saying “I miss my ex boyfriend,” sit down and write about it. Write a letter to him sharing your feelings about the relationship and the break up. But don’t send it to him. Throw it away, or even better, burn it. This will help you bring closure to the relationship.

After you’ve gotten over the initial hurt of the break up, start putting yourself out there again. It might feel awkward at first, but you are going to have to face life as a single person sometime. The sooner you get back on the scene, the sooner you will meet someone new.

If your ex took up a big part of your life, you will want to find new past times. This may mean reconnecting with your girlfriends. Or, it may mean going out and finding new friends.

One of the best ways to fill the space an old boyfriend took up is to start something new. Join a class or a co-ed sports team. See if your local book store has a monthly book club. Start going to church again.

While it may be hard to get started on the social scene again, you will find that you miss your ex boyfriend much less when you are engaged in activities you enjoy.

When you have the opportunity to, start dating again. Even if the first guy isn’t someone you can see spending the rest of your life with, accept his invitation to dinner or the movies. As you get back into the routine of dating, you will be able to find a man who can appreciate and love you.

Whenever you hear yourself thinking “I miss my ex boyfriend,” do something that either brings closure to the relationship or propels you to move forward in your life.

Monday, September 14, 2009

How To Save My Marriage

Do you ever wonder “how to save my marriage?” If you do then please keep reading as we try to address that important question.

First and foremost, you need to pinpoint what is causing the trouble in your relationship. Some common troubles include:

· Money concerns
· Child rearing difficulties
· Lack of sex
· Lack of communication
· Loss of identity

There are, of course, many others. You may find that there is one main problem or you may see that there are several smaller problems that are eating away at your marriage.

Once you have identified the problem(s) that are at the root of your marriage troubles, you will be able to move to the next step which is close, personal interaction.

In this step, you need to be open to extensive conversation. If you have never had a lot of open communication during your marriage, you maybe should consider counseling in order to facilitate the personal interaction that is so important in this step.

If you really want to save your marriage, you will set aside time to work on your marriage issues every single day. You could set aside some time like after the children go to bed or you could decide to take a walk after dinner every day for just the two of you. But, you should plan to get back in touch with each other. A daily habit of quality time with your spouse is very important.

Take some “romantic time” each week. For some couples, this means reinstating a “date night” every week. On Tuesdays, for instance, you get a babysitter and go out for a picnic or walk around the shops. This doesn’t have to involve wine and roses every week, but a romantic time that you can look forward to all week is essential.

As you spend time together being romantic and discussing your problems, you must have an open mind toward what your partner is telling you. You need to understand that a lot of the problems in your marriage are caused by – get this – you! Until you really listen to your partner, you are not going to be able to effect the kind of personal change necessary to save your marriage.

You need to have faith in your partner. You need to give him or her the benefit of the doubt. You need to believe that the marriage still can and will work. You also need to believe that your partner is still essentially the same person he or she was when you married them. If you cannot have faith in your partner and in your marriage, you might as well give up now.

Finally, you have to be open to forgiveness. If your partner has made mistakes – even major ones – you must be able to forgive. If you insist that there are things that cannot be forgiven, there is no hope for your marriage.

Everyone makes mistakes. Some people make big mistakes. If that person makes a genuine apology – which includes acts of contrition and an effort to change – they deserve forgiveness.

This article gave you answers to that perplexing question, “how to save my marriage.”

Saturday, September 12, 2009

Do You Want To Save Your Marriage?

I just have one question for you. Do you want to save your Marriage? If your answer to this is "YES", then you have a hard road ahead of you. Before you start down that road, you have to answer this question in the affirmative:

Take a good, hard look at the state of your Marriage. Is this the person you want to be with in five years time?

If your answer is no, then you do not need to read any further than this, just go down to the closest divorce lawyer.

Are you still with me? Good. Now, I’m going to show you how you can save your marriage.

Once you have decided that your marriage is worth saving, you can start to put the necessary work into it. Don’t even think about going to the divorce lawyer any more. You have made the commitment to stick with your relationship.

Now that you've taken divorce off the table, you have to accept that there will have to be changes in your relationship. If you want the relationship to work more than your partner does, then you are the one who is going to have to do the most changing. That’s a simple fact. It is a bit like the person who has the bigger aversion to messiness usually does most of the cleaning around the house. The person who wants the relationship to work more will have to do the most changing.

You will have to be prepared to talk more as well. Set some time aside to get to know your partner once again. If they have hobbies that they're willing to share with you then you should make the effort to get involved even if you are not really all that into darts or scrap-booking, etc.

If your partner is willing to agree to it, marriage counseling may be just what you need to save your marriage. A relationship counselor or therapist will be able to look at your marriage from the outside, ask probing questions, and get you to open up to each other.

There is no such thing as a perfect relationship. Once you have that particular “ideal” out of your head, you will be able to work on that which is real and is good. These are the standards you should apply to your marriage.

You want to save your marriage? Good. But know the hard work lies ahead.

For more advice please click here.

Sunday, April 26, 2009

How To Get Your Relationships Needs Met

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If you are able to get your relationships needs met then your relationship has a much better chance of being long and happy. One of the biggest reasons that relationships don’t work out is because you didn't have your needs met is. After a break up, it’s especially important to have your relationships needs met so that you can stay happy and stay together.

Making sure the other person knows just what your needs are is the surefire way to get your needs met in a relationship. Nobody, as far as I know, can read minds therfore you shouldn’t expect your partner to be able to read your mind. He or she will want to make sure your relationships needs are met, so tell them what they are.

You should also encourage your partner to tell you the needs he or she feels are important. if you've never had this converasation before you might be surprised to learn how different your needs might be.

Maybe you feel the need for you partner to tell you that they love you often, so maybe you do that for them. He or she no doubt enjoys that, but maybe what they really need is for you to do considerate things to make them feel special - some people like to be told that you lovethem others like to be shown.

Your relationship can be strengthened by simply having a discussion about your relationships needs and the outcome from the discussion should make it easier for you to keep each other happy. Even if you are uncomfortable with having such a frank discussion, you should do it anyway. Telling each other your needs is better than hinting or expecting your partner to work it out for themselves or worse to somehow be be psychic.

Maybe what you really need is for your partner to be more helpful to you. But when the time comes to clean or wash the dishes you do them alone, yet again. Instead of simply asking for their help or letting them know that it would mean a lot to you if they would pitch in sometimes, you get angry.

You might huff around while you’re doing them, slam a cabinet, or act otherwise put out. This is known passive aggressive behavior. You’re trying to manipulate your partner into helping you by acting that way. It is much, much (much) better and healthier to simply ask for help.

Passive aggressive behavior is common in relationships, and it’s a worsening cycle because it doesn’t work. If your partner does take your hint then it’s only after you’ve acted put upon, angry and resentful. So the fact that your partner is doing the dishes may be only to keep you from acting that way.

If you ask for help and explain that it makes you feel good when your partner wants to help you, then your partner is coming at the task from a place of love and helpfulness. They don't feel guilted into doing it, so it’s better for everyone.

This applies to things like showing affection, respecting each other’s feelings, and every aspect of your relationship. When you want something, ask for it, and be prepared to give your partner what he or she asks for to make sure all your relationships needs are met.

For more advice please click here.

Good luck!

Friday, February 27, 2009

Fight Back How To Win Love Back

Women in Boxing

How to win love back has been the plight of many who have loved and lost. Maybe you're feeling that it wasn't time for the love to end. If it was a failed marriage or relationship of some kind you may want to try again. The love that was once there has, for some reason, gone or is almost gone. If you're not ready to let it die and disappear, then you want to know how to win love back.

If you look at love as a war that is constantly being waged then you will understand how easy it can be to lose battles. Things can change very quickly and while you may have been winning battles left, right and centre you may have seen the tide turn on you. Where you looked like you were winning the war it now looks like it might be lost.

If you are not ready to give up and admit defeat then FIGHT! If what you are fighting for is worth all the tears that have been spilled then by all means try to find how to win love back.

Winning love back is a hard fight but it CAN be done. The war should only continue to be fought if it is truly worth it. Take a step back and assess the situation. Make absolutely sure that this is what is best for both of you. If it isn't then it maybe it is time to cut your losses.

When trying to find out how to win love back, you will also want to try and find ways to improve on what you are doing and what you have been doing. In any battle that is fought, people have to be able to improve themselves if they want to win. Look at what has happened in the past and what you have done. Are there things that you could have or should have done differently? Try to find out what those things are. The one you love isn't going to want to go back to the way things were if that wasn't a good situation. Change what you can to be the one your love wants.

You should try to seek out relationship advice on how to win love back. Any fight takes a strategy and if you are lacking a plan and need help then you need to get relationship advice. Get someone to help you find out how to fight this battle better and win lover back. Also get them to help you find out how to be better lover and a better friend. Those are the keys to getting a better relationship. This is what you are going to have to know when you want to know how to win love back.

You don't want to win love back just so you can lose it again. You should make sure that what you are trying to do do will is going to make your relationship be stronger than ever. You will have to make sure that you are a better person and well worth the risk. You have to learn how to fight and what will make you a better love "warrior". Fight for keeps, though, because you want to learn how to win love back for good.

For more advice please click here.

Good luck!

How To Get Lover Back In Love

LOVESICK BLUES

The time at the beginning of a love affair is the best and usually the brightest part of the romance. Everything seems so exciting and new and there is an anticipation that both parties feel wondering if this is “the one.” This point in the relationship is usually described as the honeymoon period. It just never seems like it will last long enough. Before very long, if there is something at stake in the romance, one or both of them will ask, "How to get lover back in love?"
After the reality sets in there comes some disappointments and with that comes the understanding that the relationship is not as perfect as you had hoped or thought it was. The ideal relationship that they once thought this was becomes a bit of a disappointment.

For some it can take years before they figure out that the flame that had once burned so bright is now a slowly dying ember. This is usually the point when a lot of marriages or long term relationships see troubles such as infidelity or possibly a divorce or break up.

For those who are not willing to let that happen or for those to who this has happened to need to get help - to get relationship advice from someone who has been there and gotten through it or from someone with ideas that can bring the spark back into the relationship. Ask someone for help on how to get lover back in love. If you should ask how to get lover back in love, you will probably hear some suggestions like increase your communication, take a trip together, or talk about old times.

Communication
It should be one of the most obvious things that you need to do when you want to know how to get lover back to loving you. It doesn't have to a long, drawn out discussions about what went wrong or something that is bound to bring out confrontational feelings. Small talk is good - talk about what happened in your day. Ask open ended questions about things that require more than just a simple 'yes' or 'no' answer.

Take A Trip Together
One of the greatest bonding activities is to go on a road trip. You could try going somewhere that the two of you used to go earlier in the relationship or perhaps somewhere brand new. Some good can come from this regardless of whether it is just a short trip or a longer one. It can be an important step on the way towards finding out how to get lover back and to bring the romance back to life.

Talk About The Old Times
It can be lots of fun to take that old trip down memory lane, pondering all the things that the two of you used to do. Going back and visiting the places that meant something to you when your relationship was new and exciting. Playing an old song or album or movie that had some special meaning to you. Make it spontaneous; like some random event or something you just thought of.

There are so many more things that you could do but one thing that really will help is to just break up the routine. The key to making these plans work is to make them appear to be spur of the moment events. Make the road trip together appear random, “stumble upon” the old music or movie and just start playing it. “Accidentally” open a box that has some old memorabilia that will spark a conversation about the old times. The key to finding out how to get lover back and in love comes with setting things in place for the two of you to “fall in love” again.

For more advice please click here.

Good luck!